BY JBH

07.30.2015

Five Tech Tips That Will Bring Your Family Together

by Janell Burley Hofmann, July 30, 2015
journal

One way we can eliminate the struggle around technology, is to actually enjoy it! How fabulous would it feel if our devices kept us connected, deepened our relationships and were a tool for creativity and family fun?

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BY JBH

07.30.2015

10 Tips for Summertime Tech Balance - Starting Now!

by Janell Burley Hofmann, July 30, 2015
journal

A great place to begin is with the reflection: What's working and what isn't? So, make a list, engage your family, take inventory on the physical and emotional withdrawals and deposits on your family system.

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BY JBH

06.17.2015

Mastering Mindfulness at Home & at School: A Twitter Blog By JBH

by Janell Burley Hofmann, June 17, 2015
journal

I had the great privilege of speaking about "Slow Tech Living" at a mindfulness conference at MIT in Boston, MA last weekend. I was joined by so many fabulous people dedicated to living fully and whole self health. Below I have shared my brief Twitter blog of the event based on my notes during their talks. Please dial into the work of these wonderful people.

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BY JBH

06.15.2015

Signs of Summer

by Janell Burley Hofmann, June 15, 2015
journal

The classroom’s hot. Your cheeks are red.

Your teachers look exhausted. I let you eat breakfast treats that have all been frosted.

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BY JBH

05.28.2015

The Summer of Risk

by Janell Burley Hofmann, May 28, 2015
journal

My very own baby boy has approached the summer of risk. How can this be? Last year it would have been hard to imagine. However, the drugs and alcohol dialogue has been the primary subject of our recent and constant narrative around growing up.

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