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"Working with Janell is a wonderful experience. She infuses sensitive discussions with love and humor and empowers her audience with the skills and information they need to make informed choices about tech health." 

Katie Stevens, Center for Identity

University of Texas at Austin

"In my 40 years of education, I cannot remember having a guest speaker who was so at ease and engaging with such a wide range of audiences."

Dan Hildebrand, Head of School
Robinson School, Puerto Rico

"Janell is the real deal. Not only her grasp of living in the digital age, but mindful parenting and spot on child/adolescent developmental stages. All the while making adults feel right at ease in our insecurities of how to parent in constant newness." 

Parent Participant

Martha's Vineyard, MA


Meet Janell

Author of iRules, International Speaker, Facilitator and Consultant, Mother of 5.

Janell helps schools, youth, families, educators and organizations on the topics of technology, media, health, relationships and well-being. She is the creator of the iPhone Contract and founder of The Slow Tech Movement and iRules Academy. 

Work with Janell

  • Comprehensive Programming for your school, community or organization.

    Prices Vary

Janell offers a wide range of services from private coaching to keynote speaking to large school and organizational iRules Academy programming. Click the button below to learn more. 


Read, watch, listen and join all of the conversations around Slow Tech Living and Digital Mindfulness with Janell. 

Slow Tech Living


to my monthly Newsletter 

and get parent tech tips, tools and resources to support your tech healthy family. 


Order your copy of iRules

In iRules, Hofmann provides families with the tools they need to find a balance between technology and human interaction through a philosophy she calls Slow Tech Parenting.


Let’s Connect

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